The hidden costs of empathy in design.
Design I am looking at you. For two decades I called myself a designer. Thirteen years ago I started a […]
Design I am looking at you. For two decades I called myself a designer. Thirteen years ago I started a […]
Most teams I work with tell me a similar story. There is too much to do and not enough time to do it.
Most teams I work with tell me a similar story. There is too much to do and not enough time to do it.
Most teams I work with tell me a similar story. There is too much to do and not enough time to do it.
We are living in a time that asks a lot from us. The pace is fast. The pressure is constant.
Polyvagal Theory isn’t perfect, but let’s not throw the baby out with the bathwater!
Response-ability begins in the pause.
When we talk about resilience, we often think about bouncing back after challenge. But what if resilience is also about learning to stay anchored — to find small ways of returning to calm, connection and curiosity even when life feels uncertain?
Stress, change, and uncertainty are part of daily life. Nervous system literacy helps us meet them differently.
Co-Regulating with systems and Earth, the Earth as a living nervous system.
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