Why design teams are overwhelmed
Most teams I work with tell me a similar story. There is too much to do and not enough time to do it.
Inside-Out Innovation, Nervous System Literacy, Reflections
Nervous System Literacy
Nervous System Literacy, Reflections
Why nervous system literacy matters in a complex world
We are living in a time that asks a lot from us. The pace is fast. The pressure is constant.
Nervous System Literacy, Reflections
5 practices for growing our response-ability
Response-ability begins in the pause.
Nervous System Literacy, Reflections
Glimmers : Anchoring in Connection
When we talk about resilience, we often think about bouncing back after challenge. But what if resilience is also about learning to stay anchored — to find small ways of returning to calm, connection and curiosity even when life feels uncertain?
Nervous System Literacy, Reflections
Cycle of Response-ability
Stress, change, and uncertainty are part of daily life. Nervous system literacy helps us meet them differently.
Nervous System Literacy, Reflections
Co-Regulation. The Nervous System Between Us
When we talk about nervous system regulation, it’s easy to imagine it as an individual practice as something you do
Nervous System Literacy, Reflections
From Protection to Connection : Adaptive Responses
Adaptive stress responses are not flaws but intelligent survival patterns built into our biology.
Nervous System Literacy, Reflections
Nervous System Literacy : What is it? Why now?
Understanding your body to enhance creativity, collaboration and resilience.
Nervous System Literacy, Reflections
Expanding your Response-ability
How nervous system literacy transforms our capacity for conscious choice in times of complexity.
Inside-Out Innovation, Nervous System Literacy, Reflections
Inside-out innovation and the nervous system
Innovation begins within. A nervous system-aware approach.