Systemic Coaching & Constellations
Map the system. See what’s unseen.
Changing the world, one nervous system at a time
Reveal hidden dynamics. Access insight. Restore flow.
Systemic Coaching and Constellations is a powerful way to explore the deeper layers of personal, relational, and organisational challenges. By mapping what’s beneath the surface, this approach helps individuals and teams gain clarity, shift stuck patterns, and connect with fresh possibilities.
Whether you’re facing a decision, navigating a transition, or feeling weighed down by something you can’t quite name — systemic constellations offer a way to listen differently. To see the whole. To honour what’s present. And to take the next step with more alignment.
Systemic Constellations can help us to sense the systems we are a part of.
In this work, we explore:
Personal and professional questions that feel entangled or emotionally charged- Family and ancestral dynamics that may be unconsciously influencing your work or life
- Organisational, team or personal tensions that need more clarity and coherence
This approach is helpful when
Things feels ‘stuck’ or unresolved through logic or analysis- It involves loyalty, belonging, or inner conflict
- It includes strong emotional undercurrents or repeating patterns
You don’t need prior experience — just a willingness to slow down and be curious.
How it works
We begin by clarifying your question or area of inquiry.
Then, we explore what elements are influencing the system — these might be specific people, roles, abstract forces like money, purpose, or the unknown.
Together, we identify what needs to be included to represent the system and map it out spatially — using objects, paper markers, or in a group setting, people as representatives.
From there, the system begins to speak.
Information starts to emerge through embodied sensation, subtle shifts, and relational dynamics. You might notice how certain elements are positioned, what feels distant or close, who or what is facing away, or which pieces carry weight.
The process reveals hidden dynamics and fresh insights — offering new ways of seeing and new paths forward.
Session formats:
- 1:1 systemic coaching (online or in person)
- Small group constellations (online or in person)
- Custom workshops for teams and organisations
What people are saying
Systemic Coaching
Want to learn more?
Book a free 20 minute Discovery call, or leave a message below.