Change begins within
Inside-out Innovation
Growing the inner capacity for innovation, collaboration, and wellbeing from the inside out.
Inner foundations for innovative teams
The future of innovation begins with presence — not pressure.
Innovation doesn’t thrive in burnout, urgency, or reactivity.
It flourishes when people are grounded, resourced, and able to relate and collaborate.
In complex systems, the ability to pause, reflect, sense, and co-create is what makes the difference.
This is the inner scaffolding that supports regenerative change.
Inner foundations for innovative teams
The future of innovation begins with presence — not pressure.
Innovation doesn’t thrive in burnout, urgency, or reactivity.
It flourishes when people are grounded, resourced, and able to relate and collaborate.
In complex systems, the ability to pause, reflect, sense, and co-create is what makes the difference.
This is the inner scaffolding that supports regenerative change.
Our approach
We support teams, leaders, and facilitators to practise & embody these skills — not just talk about them.
At Cocreate Change, we help you grow the inner capacity for sustainable innovation, through:
Nervous system awareness
Somatic tools to regulate and ground
Relational intelligence
Practices for co-regulation and collaboration
Systems sensing
Methods to sense patterns and emergent dynamics
Creativity & imagination
Growing capacity to envision and co-create
Grow your inner capacity to lead, relate, and innovate — from the inside out.















Testimonials
What people are saying
Two ways to practise Inside-out Innovation
Growing capacity to innovate and meet complexity with creativity, adaptability and care.
INSIDE-OUT INNOVATION PRACTICE GROUP
Practices for growing resilience, adaptability and creativity
The Dojo is a monthly live practice space for leaders, facilitators, and practitioners to strengthen the inner muscles of innovation and collaboration.
Each session supports you to return to centre, expand presence, and build the resilience, clarity, and imagination needed to meet complexity with creativity.
Practises include:
- Nervous system regulation
- Systems awareness and pattern sensing
- Relational poise, co‑regulation, boundaries and self-care
- Embodied creativity in complex moments
Ideal for: Leaders, facilitators, innovators and creators who want to bring greater impact to their outer work.
INSIDE-OUT INNOVATION TOOLKIT
Embodied tools for creativity, collaboration and sustained innovation
A thoughtfully curated collection of practices to support somatic awareness, relational trust, reflective sensing, and imaginative insight. Perfect for leaders and teams exploring regenerative ways of working.
Use it to:
- Pause & Reflect (somatic presence)
- Connect & Collaborate: (relational exercises)
- Create & Innovate: (imaginary prompts)
Available with licensing, onboarding, and custom delivery options.
Ideal for: transformation teams, innovation leads, and facilitators wanting shared, embodied language and practice for creative change.
An example practice
Sensing into nature’s wisdom
Download a practice by program facilitators, Vivien Sung & Jax Wechsler.
This guided sensing practice is featured in Foundations of Systems Sensing (2025), an international volume co-authored by Luea Ritter and Nancy Zamierowski, bringing together leaders at the intersection of embodiment, systems thinking, and collective intelligence.
Want to understand the thinking behind these practices?
Read about what inspired the toolkit and deepen your understanding of how imagination, regulation, and collaboration are connected.Explore the science and strategy behind our Inside-Out Innovation approach.
"At Cocreate Change, we don’t just deliver training — we guide a deeper shift. One that supports human flourishing, systemic wellbeing, and the courage to co-create better futures." Jax Wechsler, Founder Cocreate Change

Testimonials
What people are saying
Program facilitators
Out Inside-out innovation program is co-hosted by Vivien Sung & Jax Wechsler.

Vivien Sung
Viv Sung is a systemic designer, regenerative practitioner, and educator dedicated to fostering individual and collective transformation towards restoring balance with our living world.
With over 20 years of experience across the public and private sectors, her work bridges creative thinking, systems thinking, leadership, and inner development.
Viv brings an inside-out approach to change – cultivating presence, resilience, and adaptability to help individuals and teams navigate complexity with clarity, connection, and deeper insight.

Jax Wechsler
Jax Wechsler is a trauma-informed strategic designer, systemic coach, educator, and space-holder. For over 20 years, she has worked across social innovation, systems change, and design for wellbeing — within communities, organisations, and public systems.
Her work bridges inner and outer transformation, weaving together neuroscience, somatics, and systems-informed approaches to change.
Jax is passionate about supporting people and teams to cultivate the inner conditions, like presence, care, and creativity, that enable meaningful change in the world.
Cocreate change
Upcoming events
System Sensing: Listening Beyond the Mind
System sensing is an embodied practice that helps us to navigate complexity and access the deeper intelligence available through the
Meaningful transformation doesn’t happen through tools alone — it emerges from how we show up in the systems we’re part of. Our inner capacity to stay connected, curious, and grounded directly shapes our ability to co-create change that lasts. It’s not just what we do, but who we are being as we do it.
Our change partners














Innovation isn’t a mindset.
It’s a capacity.
What’s possible?
Let’s grow it from the inside out.
Book a conversation or leave us a message.